Down bad but coming up

“If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.” – Lao Tzu
I was asleep for a while, but I am awake now. I had a fog over me that was limiting my success. It is hard to pull myself out of my low moments but when I do everything becomes brighter for me. When I am low, I lose touch with my spirituality. I lose my peace. I have to promote healthy habits and hold myself accountable for my missteps. I do not punish myself for mistakes, I learn from them. I had to keep a routine that keeps me active, creative and excited about life. I have to monitor my vices. I limited my consumption of alcohol, sugar, and caffeine. I accepted that I am not perfect, but I am trying my best. I know what I want out of my life, and I cannot afford to lose myself.

Self care is a daily task. Make it your priority to protect your soul. YOU are the most important.

Love you <3

Published by Mecca (Human)

The start of my 20 - somethings has been eventful. Follow me on my journey of life lessons and ways to enhance my human experience.

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