“If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.” – Lao Tzu
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I was asleep for a while, but I am awake now. I had a fog over me that was limiting my success. It is hard to pull myself out of my low moments but when I do everything becomes brighter for me. When I am low, I lose touch with my spirituality. I lose my peace. I have to promote healthy habits and hold myself accountable for my missteps. I do not punish myself for mistakes, I learn from them. I had to keep a routine that keeps me active, creative and excited about life. I have to monitor my vices. I limited my consumption of alcohol, sugar, and caffeine. I accepted that I am not perfect, but I am trying my best. I know what I want out of my life, and I cannot afford to lose myself.
Self care is a daily task. Make it your priority to protect your soul. YOU are the most important.
Love you <3