Hello lovelies! As we approach our hot girl summer, many of us may be running out of songs for our workouts (and boring workouts suck!). Here are a few of my workout mixes to inspire your gym routine. Keep up the good work, babe! Content Warning: Pretty sure ALL the songs are explicit. Feel freeContinue reading “M’s Gym Jams – Workout Playlist Inspiration”
Tag Archives: Fitness
5 Healthy Habits to Maintain the Body Outside of the Gym
Hello beautiful! Let’s talk about what goes in to having a healthy body OUTSIDE of the gym. Reaching health and fitness goals takes more than a gym routine, so here are 5 habits to maintain a healthy body. A Morning ACV Shot wakes up the belly before breakfast. I recommend having food and water readilyContinue reading “5 Healthy Habits to Maintain the Body Outside of the Gym”
I tried a pole fitness class and this was the result!
Hello lovelies! I wanted to share a secret with you all….. I don’t see myself as a SEXY person. To be fair, most of my life so far has been childhood (I am going on 22) so there was no need to be sexy. I truly was a late bloomer when it came to, well,Continue reading “I tried a pole fitness class and this was the result!”
Staying Active Monday ~ Friday: My Go-To Week of Workouts
Hello there! I wanted to share some simple workout routines. Sometimes I just know I need to get in the gym, but don’t know where to start. I work from home, so I am constantly seated and staring at a screen for 8+ hours a day, 5 days a week. With all the sitting, boredContinue reading “Staying Active Monday ~ Friday: My Go-To Week of Workouts”
Hooked on Fitness! 4 ways to summon the inner gym rat
Hey babes! I hope you are well. Let’s talk about our body goals. Fitness goals vary, of course, but a common issue is keeping motivation. If I am working hard a fitness goal, a painful period can really throw me off. Sometimes I have to work later nights, or study for an exam, and IContinue reading “Hooked on Fitness! 4 ways to summon the inner gym rat”
Buddha Bowls: An easy, nutritious meal for everyone!
Hello, lovely folks! Eating healthy can seem intimidating and complicated, but it doesn’t have to be! A great way to try different flavors and foods is to put them in a bowl. A power bowl can be great fuel. It is jam-packed with vitamins and rich ingredients that increase energy, fill the belly, and supportContinue reading “Buddha Bowls: An easy, nutritious meal for everyone!”
A Yogi New Year! Evolving my yoga practice for 2022
Hello Hello! I wanted to share a New Year resolution of mine with you. I want to be a better yogi! What I mean by that is, I want to be more consistent and develop my lifestyle around it. I was a committed yogi in the past, but over the years my practice has beenContinue reading “A Yogi New Year! Evolving my yoga practice for 2022”
An Introduction to My Human Experience
Hello reader! My name is Mecca. First off, thank you for taking the time to visit my blog! I want this blog to be for YOU! It is called ‘My Human Experience’ for a reason, and you, my friend, are human (I hope). This is a blog of personal stories, experiences, and opinions, and, sometimes,Continue reading “An Introduction to My Human Experience”